Cheese, provolone

per 100 gram

Water40.95g
Energy351.0kcal
Energy1471.0kJ
Protein25.58g
Total lipid (fat)26.62g
Ash4.71g
Carbohydrate, by difference2.14g
Fiber, total dietary0.0g
Sugars, total0.56g
Calcium, Ca756.0mg
Iron, Fe0.52mg
Magnesium, Mg28.0mg
Phosphorus, P496.0mg
Potassium, K138.0mg
Sodium, Na876.0mg
Zinc, Zn3.23mg
Copper, Cu0.026mg
Manganese, Mn0.01mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.019mg
Riboflavin0.321mg
Niacin0.156mg
Pantothenic acid0.476mg
Vitamin B-60.073mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total15.4mg
Vitamin B-121.46??g
Vitamin B-12, added0.0??g
Vitamin A, RAE236.0??g
Retinol230.0??g
Carotene, beta68.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU880.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.23mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D20.0IU
Vitamin K (phylloquinone)2.2??g
Fatty acids, total saturated17.078g
4:00.981g
6:00.37g
8:00.256g
10:00.482g
12:00.355g
14:02.748g
16:08.159g
18:03.063g
Fatty acids, total monounsaturated7.393g
16:1 undifferentiated0.878g
18:1 undifferentiated6.164g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.769g
18:2 undifferentiated0.494g
18:3 undifferentiated0.275g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol69.0mg
Tryptophan0.345g
Threonine0.982g
Isoleucine1.091g
Leucine2.297g
Lysine2.646g
Methionine0.686g
Cystine0.116g
Phenylalanine1.287g
Tyrosine1.52g
Valine1.64g
Arginine1.022g
Histidine1.115g
Alanine0.706g
Aspartic acid1.744g
Glutamic acid6.235g
Glycine0.433g
Proline2.766g
Serine1.471g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg